Find the Right Shoes for Your Aching, Aging Feet.
As we grow older, our feet go through several changes, such as loss of cushioning and flexibility, thinner skin, and even changes in the size and shape. And finding the right comfort and support may mean you'll need to look beyond the brand or style you've been wearing since high school 😉. Here are a few things you should look for in shoes as your feet get older too:
Cushioning: A shoe with adequate cushioning will provide the right amount of shock absorption and reduce the impact on your feet, knees, and ankles. Look for shoes with a cushioned sole, foam padding, or gel inserts to provide extra comfort. Don't overlook tongue padding!
Arch support: Our feet tend to flatten and lose their arches as we age, which can cause pain and discomfort. Look for shoes with proper arch support that will help prevent overpronation and provide stability to your feet.
Wide toe box: Opt for shoes with a wide toe box that allows your toes to move freely and offers enough space to allow good circulation.
Non-slip soles: Falls are a significant concern as we age, and the right shoes can help prevent slips and falls. Look for shoes with a non-slip sole that provides excellent traction on different surfaces.
Lightweight and breathable: A lightweight and breathable shoe will keep your feet cool and dry and reduce the risk of blisters. Choose shoes made of breathable materials like mesh or leather that allow air to circulate around your feet.
Supportive design: A well-fitted shoe should not allow your foot to slide forward or roll from side-to-side. Today's slip-ons/step-ins can actually provide great stability, keeping you light...and secure...on your feet! If you don't have confidence in the stability of your shoe, you won't have confidence in taking that step, no matter your age.
Choosing the right shoes can ensure that your feet remain comfortable and healthy as you maintain the active lifestyle that will keep you feeling young!
You can compare the most comfortable and highest-rated walking shoes here.
Shopping for a great slip-on or step-in that's your perfect match for comfort and stability? Shop Ryka and other customer favorites to find your best match here.